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Well as week 3 was all about Vitality, the title of this song is my method for maintaining vitality hahah.
well enjoy the song, and as I’ve realised my internet is too unstable and my life is very busy right now, i’ll only be doing songs of the week instead…
Artist: The Postal Service
Title: Sleeping in
Lyrics:
Last week i had the strangest dream
Where everything was exactly how it seemed
Where there never any mystery on who shot john f kennedy
It was just a man with something to prove
Slightly bored and severely confused
He steadied his rifle with his target in the center
And became famous on that day in november
Dont wake me i plan on sleeping
Dont wake me i plan on sleeping in
Dont wake me i plan on sleeping
Dont wake me i plan on sleeping in
And then last night i had that strange dream
Where everything was exactly how it seemed
Where concerns about the world getting warmer
The people thought they were just being rewarded
For treating others as they like to be treated
For obeying stop signs and curing diseases
For mailing letters with the address of the sender
Now we can swim any day in november
Dont wake me i plan on sleeping
(now we can swim any day in november)
Dont wake me i plan on sleeping in
Dont wake me i plan on sleeping
Dont wake me i plan on sleeping in
Dont wake me i plan on sleeping in
Dont wake me i plan on sleeping
OOo oOo oOo
So the third week was all about vitality, and we had to begin with giving a defenition for it. so how does ths sound:
Vitality: is having an abundance of physical and mental energy to use in a manner that will help oneself to grow as a person to achieve a better lifestyle.
Well normally that would be merather easily, i mean when i volunteered as a steward at the MCM expo on 30th October, even the organising staff were astonished by my levels of energy. But that week in particular was an off week (shall i put it) for myself.
The reason? simple enough, Sleep, or rather a lack of sleep, not eating regularly (due to falling slightly ill) and then looking after my nieces and nephew aged between 9 months and 4 years old. However you’re probably thinking how the heck did i have an abundance of energy when i was stewarding at the expo, well the answer is once again simple. Sleep. yes that’s right sleep was the deciding factor in all of this.
I was able to get about 7 hours sleep (even though i needed something close to 12) helped me to re-energise myself after getting as little as 4 hours of sleep some nights. It’s ridiculous, but hey I kept pushing through, and i’m still alive.
But enough about that, as our Task was to do with something about Vitality, the wonderful people over at Spark & Mettle provided us with a short video about breathing to watch, on how we could improve our vitality. The link to watch is just below…
http://anmolmehta.com/blog/2007/07/31/powerful-4-part-deep-breathing-exercise-for-vitality-free-online-yoga-pranayama-book-ch-3/
and though it is a yoga breathing technique and i know it works, as my mum used to do this as well. for me it really didn’t do too much. I mean i did about 7 years of martial arts classes, and still like to dabble in martial arts every now and then, and if there was one thing that i had learnt from there, it was to control my breathing, and how to take long deep breaths, to fill my lungs entirely.
But i’d say if there was one thing to further increase my vitality, it would have to be jogging a bit more, as i’ve realised i’m completely out of shape, and to be able to maintain high energy levels I’m going to have to get in to better shape.
And here’s an example of somebody with vitality, my sister and her kids. as she gave birth to her fourth beautiful child on Halloween, and i’m telling you, if there are anybody in the world that have a lot of vitality i’d say it’s children and pregnant women. i give it to them to be able to go through that ordeal and want to go through it again. i mean you’d never hear a guy to be asked to be kicked in the balls again. So yeah.
That’s vitality for ya
Firstly I’d like to start off by apologising for being a bit over 2 weeks late with this post, things have been crazy at home.
but to begin with our first task was to do this ridiculously childish quizz (no offense, but it really was), to see what our level of mettle/grit/resilliance (whatever you’d like to call it) was.
So after answering these 12 childish questions, (i keep referring to them as childish, as some of the questions that were given were specifically meant for a child). the result that i was given….
and in hind-sight i’m not surprised by the result…
was…
yes, i’m trying to build as much suspense as possible, as that’s what i feel like doing…
but back to my point…
my result was…
My resiliance level is: High!
though i wasn’t suprised by that, the description did slightly annoy me slightly (i guess is the word) by saying are you Simon Cowell? As it really brought down the integrity of the description in my opinon.
But the description given was…
Are you Simon Cowell? No? You’re clearly someone very focussed on your goals. You’ve got a very high “grit score” and that means you can sacrifice short-term stuff and work towards your dreams without being distracted. A high grit-score can be a better indicator of future success than high IQ. Just one thing: remember to have some fun along the way, because developing strong positive relationships is also important when times get tough.
and for those of you that would like to have a go at it here’s the link for you:
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I guess it isn’t just Living things that age, computer desktop wallpapers age as well!! :O
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It’s this time again, Spark & Mettle have set myself (and others) another task. and this time it’s to answer a riddle. Now being the type that likes being challenged by riddles, i immediately had a massive grin, thinking “Bring it!”
So here’s the riddle for you guys to ponder on, by the way, we only had 20 minutes to get to an answer:
Three gods A, B, and C are called, in no particular order, True, False, and Random. True always speaks truly, False always speaks falsely, but whether Random speaks truly or falsely is a completely random matter. Your task is to determine the identities of A, B, and C by asking three yes-no questions; each question must be put to exactly one god. The gods understand English, but will answer all questions in their own language, in which the words for yes and no are da and ja, in some order. You do not know which word means which.
Now upon reading this riddle, i instantly thought of a similar riddle, which goes along the lines of, 2 people, one always lies, the other tells the truth, you can only ask 2 questions (ie one to each) and you are to find out which one is which. So going through with the logic that all I had to do, was attain the correct question to ask each of them. The answer would then fall in to my lap quite instantaneously, i set about trying to figure out the question needed.
At first i was only asking the question which goes along the lines of (At A) if you were B would he say you always lie? and so on. but i soon realised there would be too many different permutations to figure out the contradiction. Which at that point I then figured that i was on the right line, but my question had to be extended further. So i changed it slightly to become: (At A) If i asked B, asking if i asked C would he (C) say that you (A) always lied? and then the other questions would be directed like that , to creat a circle of questions, so that an answe rcould be attained.
At that point, i became hell-bent crazy that i was close to the answer, that i grabbed multiple sheets of papers, and started listing every single permutation of da and ja possible compared to if A, B & C were telling the Truth, Lies or being Random. Now i must admit at this point, I believed that though i haven’t worked it out properly in my head, i’m sure that the answer is here in this set of permutations.
Ladies & Gentlemen, i have to admit, that was foolish of myself. i over looked the simple variable that we do not know what da and ja actually mean. However if we did, the method i was using, would have got me the answer. Thereby i can conclude, that though there is no answer to this actual riddle, as there are far too many variable to play around with. I do believe that i attempted this rather well. I was rather calm and calculating, thought about it logically, and did not give up, (in fact I don’t plan to give up even now, as i’m damn well sure that an answer can be produced) however that is another story, for another day.
So all in all, i’d say i had a lot of fun attempting this, and that it shows even under the stress of a short deadline (in this case 20 minutes) i remained calm and concentrated as much as i could ti get as far as i could to answer this.
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Well normally I’d say working in a birthday card shop is pretty boring, and well normally it is. But today was different. The difference being Halloween~
So simply put, we were told today to dress up in one of the custumes that we sell in our shop, so that we could advertise our merchandise i guess.
Well~ me being me, I chose what would probably be the scariest costume we had, and I had a complete blast with it. ithe amount of customers that were ‘spooked’ was hilarious, but the best reaction was from a group of three girls, i just walked past them, and happened to look in their direction, with which they screamed and ran further in the shop. What made it all the more hilarious was just the fact that these girls were like 11 or 12, they seemed closer to being yound adults. (Now i’m not 100% sure, due to have a lack of vision, from the mask, and then the added effect of not wearing my glasses, but yeah~)
So just for your opinions, tell me how scary my costume really was~

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I know most of my song posts have been japanese, but what the heck, they produce some amazing music. Such as today’s post, is the opening to the anime No.6 which is only 12/13 episodes long. and as there aren’t many lyrics, i’ll post the english and the japanese lyrcis today.
Title: Spell
Artist: Lama
Anime: No.6
Lyrics (English Translation):
While counting the number of nights together,
we begin to chant
the secret magic spell known only to the two of us,
amassing our thoughts that are on the verge of breaking.
Look, within the uneasy pain,
see, is a breath that’s quietly lighting up.
As you gaze at the brightening morning,
your smile is very clear and pure.
Amassing our thoughts that are on the verge of breaking,
we begin to chant the spell.
Look, within the jesting rage,
see, a miracle is going to overflow.
Look, within the uneasy pain,
see, is a breath that’s quietly lighting up.
Lyrics (Romanji):
fuwari yoru o kazoete’ru
futari dake no himitsu no jumon
kowaresou na omoi nosete
tonaete’ku
hora fuan na itami no naka
hora shizuka ni tomoru ibuki
somaru asa o mitsumete’ru
kimi no emi mo shirajirashiku
kowaresou na omoi nosete
tonaete’ku
hora fuzaketa ikari no naka
hora kiseki ga afureru no ni
hora fuan na itami no naka
hora shizuka ni tomoru ibuki
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For our second task from Spark & Mettle we had to make a list of 10 things that Engage and Interest us…
So my method was simple, list the first top 10 things that i could think of that engage mewhich are then categorised as to which i do in a professional state, and which i do in a personal state, and here they are in no particular order:
Personal:
Professional:
It’s interesting how Problem solving is something that i like to do in a personal sense, but can easily be done in the professional sense as well.
But it seems all in all, i haven’t grown up much, as i’m still pretty much a kid at heart xD
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Well seeing as this week was all about Engagement and Interests, and basically getting your Flow on, as i like to think of it. Which is basically like a state of higher conciousness where we are able to do things that even we are amazed at ourselves. I believed this was the perfect song (at least for myself) as it always puts me like on a different level of something. maybe it just helps me get in to like my own little world, but I know i certainly become more focused with what’s at hand when listening to this song, and i certainly become more engaged as welll.
Title: Theme of Sakura
Artist: Capcom; Hideyuki Fukasawa
and what else can i say, except i love this OST from super street fighter 4 and enjoy~
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